Flaxseed Chutney in India

Flax seed is very healthy for anyone who is nonallergic to it. It contains Omega 3 or alpha-linolenic acid (ALA) which is an essential fatty acid. And hence can reduce cholesterol levels. Besides this, it also in holds ligands that contain antioxidants and estrogen. This keeps the heart healthy and also reduces the risk of certain type of cancer. Flaxseed is also rich in protein, fibers, vitamin B1, magnesium, and more.

Star Anise – A Scented, Carminative Fruit

Star anise is the unusual fruit of a small oriental tree found in parts of China traditionally. It...

Thikkoti Lighthouse, Kozhikode

Thikkoti Lighthouse, Kozhikode The lighthouse which overlooks Velliyamkallu off the Moodadi Coast in Kozhikode district, Kerala, was built after a shipwreck, the remains of which can still be seen here....

Chembra peak in Wayanad

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An Architectural wonder : The Hanging Pillar of Lepakshi

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As good as the original

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Flaxseed Chutney in India

Flax seed is very healthy for anyone who is nonallergic to it. It contains Omega 3 or alpha-linolenic acid (ALA) which is an essential fatty acid. And hence can reduce cholesterol levels. Besides this, it also in holds ligands that contain antioxidants and estrogen. This keeps the heart healthy and also reduces the risk of certain type of cancer. Flaxseed is also rich in protein, fibers, vitamin B1, magnesium, and more.

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