Flax seed is very healthy for anyone who is nonallergic to it. It contains Omega 3 or alpha-linolenic acid (ALA) which is an essential fatty acid. And hence can reduce cholesterol levels. Besides this, it also in holds ligands that contain antioxidants and estrogen. This keeps the heart healthy and also reduces the risk of certain type of cancer. Flaxseed is also rich in protein, fibers, vitamin B1, magnesium, and more.
Thikkoti Lighthouse, Kozhikode
The lighthouse which overlooks Velliyamkallu off the Moodadi Coast in Kozhikode district, Kerala, was built after a shipwreck, the remains of which can still be seen here....
Chembra peak in Wayanad
Hike up the rugged terrains of the Chembra Peak located 2,100 metres above sea level on the southern part of Wayanad. Chembra is the tallest peak...
This is the first time in the history of India when Gangasagar will not be so crowded. Otherwise, my grandma always used to tell me that Gangasagar Mela during Makar Sankranti was so much crowded that one can’t be used to make difference between Gangasagar Mela and Kumbh Mela.
Swadesi brings the platform for online global desi shopping where you can buy multi products for the interior decoration of your home, essential for...
Flax seed is very healthy for anyone who is nonallergic to it. It contains Omega 3 or alpha-linolenic acid (ALA) which is an essential fatty acid. And hence can reduce cholesterol levels. Besides this, it also in holds ligands that contain antioxidants and estrogen. This keeps the heart healthy and also reduces the risk of certain type of cancer. Flaxseed is also rich in protein, fibers, vitamin B1, magnesium, and more.