Tag: dietary fibre
Healthy food Benefits of Toor dal : A protein rich pulse
Toor dal, also known as arhar dal or pigeon dal(Cajanus cajan) is a brilliant source of carbohydrates. Like the salt that enhances food taste,...
Thanjavur Ponni Rice: How to Eat, Cultivation and Weight Loss,
Thanjavur Ponni Rice
Ponni Rice is a variety of rice developed by Tamil Nadu Agricultural University in 1986. The Kaveri River is also called 'Ponni' in Tamil literature, the rice could have been...
Bamboo rice – The Last Souvenir of a Dying Bamboo Shoot
Rice plays a predominant role in an Indian meal and has gained great culinary adoration with its exceptional whiff and simple taste. But all...
The Power of Mustard Seeds – Benefits and Facts
Mustard seeds are commonly seen in our Indian food recipes, which add a tadka (tempering) as well as swaad (flavour) to our daily food....