Ayurvedic Diet


Last Updated on June 20, 2023 by

Following an Ayurvedic diet doesn’t mean eating only legumes or vegetables. Ayurveda emphasizes on fresh and seasonal foods cooked with basic ayurvedic spices such as turmeric, ginger, cumin etc.

Ayurveda Diet focuses on digestion as well as on the body as a whole and eating properly. Ayurveda recognizes six flavors and it’s very important to incorporate all these flavors in your diet daily. Ayurvedic diet is a balanced approach towards healthy living.


Previous article
Next article


Please enter your comment!
Please enter your name here


Related articles

From Buyer to Manufacturer: The Journey of Krishna International Exim in the Furniture Business

Krishna International Exim, a prominent player in the furniture industry, embarked on its journey from the perspective of...

Fine Arts & Exports: Crafting Timeless Elegance

In the heart of Jodhpur, Rajasthan, a city renowned for its rich artistic heritage, Fine Arts & Exports...

Desert Art Export: Crafting Rajasthan’s Heritage for the World

In the heart of Rajasthan, where tradition and craftsmanship intertwine, Desert Art Export has been quietly creating a...

Curio Crafts: Crafting Excellence in Iron and Wood

Since its humble beginnings in 1990, Curio Crafts has emerged as a leading manufacturer and exporter from India,...