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Healthy food Benefits of Toor dal : A protein rich pulse

Swadesi -
Toor dal, also known as arhar dal or pigeon dal(Cajanus cajan) is a brilliant source of carbohydrates. Like the salt that enhances food taste,...
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Thanjavur Ponni Rice: How to Eat, Cultivation and Weight Loss,

Swadesi -
Thanjavur Ponni Rice Ponni Rice is a variety of rice developed by Tamil Nadu Agricultural University in 1986. The Kaveri River is also called 'Ponni' in Tamil literature, the rice could have been...
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Split Green Gram (Moong Dal) – Vegetarian protein source

Swadesi -
Split Green Gram or also known as moong dal, is superfood when it comes to its nutrition facts. Because it is low on carbs...
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Brown Top Millet

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Brown Top Millet is a staple food of southern India. This fast-growing crop is known as Korale in Kannada and Andakorra in Telugu. Brown Top millet is also...
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Pooni Rice : A Boon For Diabetics

Swadesi -
According to ancient Indian manuscripts “Food is medicine and medicine is food”, which implies that proper dietary habits support healthy living. Among the variety...
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Palm Jaggery

Swadesi -
Palm jaggery is a source of natural sweetness without any harmful effects on health. Besides being sweet it has many physical benefits. Palm jaggery is...
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Fennel – The Aromatic Spice

Swadesi -
Fennel, popularly known as saunf in Hindi, is a sweet-smelling herb belonging to the parsley family. Although used as a spice, it possesses a...
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The Flavor Savior – Curry Leaves

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The curry leaf tree or the curry leaves form a substantial part of Indian cooking especially in South India and south-western cooking in India....
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Barnyard Millet or Santa Rice

Swadesi -
The barnyard millet is a wild seed, mainly grown in the mountainous areas of Uttaranchal, India. This millet is the fastest growing crop, which...
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Iron Craft #Bastar

Swadesi -
Bastar Iron Craft (also known as "Wrought iron craft of Baster” or “Lohshilp” ) is a traditional Indian iron craft that is manufactured in the Bastar district of Chhattisgarh state, India. The iron-crafting...

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