Tag: potassium

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Split Green Gram (Moong Dal) – Vegetarian protein source

Split Green Gram or also known as moong dal, is superfood when it comes to its nutrition facts. Because it is low on carbs...

Brown Top Millet

Brown Top Millet is a staple food of southern India. This fast-growing crop is known as Korale in Kannada and Andakorra in Telugu. Brown Top millet is also...

Pooni Rice : A Boon For Diabetics

According to ancient Indian manuscripts “Food is medicine and medicine is food”, which implies that proper dietary habits support healthy living. Among the variety...

Palm Sugar- Natural Sweetener

In today's world, there is an alternate present for everything including food. What if you are craving for sweets but want to lose weight...

Fennel – The Aromatic Spice

Fennel, popularly known as saunf in Hindi, is a sweet-smelling herb belonging to the parsley family. Although used as a spice, it possesses a...