Tag: protein

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Healthy food Benefits of Toor dal : A protein rich pulse

Toor dal, also known as arhar dal or pigeon dal(Cajanus cajan) is a brilliant source of carbohydrates. Like the salt that enhances food taste,...

Impressive Organic Kerala Matta Rice: Nutrition and Benefits in 2021

Kerala Matta Rice Matta Rice is an indigenous kind of rice grown in Kerala in the district of Palakkad in India. It is different from...

Thanjavur Ponni Rice: How to Eat, Cultivation and Weight Loss,

Thanjavur Ponni Rice Ponni Rice is a variety of rice developed by Tamil Nadu Agricultural University in 1986. The Kaveri River is also called 'Ponni' in Tamil literature, the rice could have been...

Split Green Gram (Moong Dal) – Vegetarian protein source

Split Green Gram or also known as moong dal, is superfood when it comes to its nutrition facts. Because it is low on carbs...

Joha Rise Assam: The Aromatic Rice 2021

Joha Rise Assam Endemic to the regions of Assam, the aromatic rice traditionally known as "Joha rise" is a unique class under Sali rice, and...

Brown Top Millet

Brown Top Millet is a staple food of southern India. This fast-growing crop is known as Korale in Kannada and Andakorra in Telugu. Brown Top millet is also...