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heart diseases

Healthy food Benefits of Toor dal : A protein rich pulse

Toor dal, also known as arhar dal or pigeon dal(Cajanus cajan) is a brilliant source of carbohydrates. Like the salt that enhances food taste,...

Brown Top Millet

Brown Top Millet is a staple food of southern India. This fast-growing crop is known as Korale in Kannada and Andakorra in Telugu. Brown Top millet is also...

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