Tag: diet
Winter Superfoods
When winter starts, we always hear our parents saying “no ice- creams, no cold drinks, isn’t it? Everyone is concerned about diet and health...
Healthy food Benefits of Toor dal : A protein rich pulse
Toor dal, also known as arhar dal or pigeon dal(Cajanus cajan) is a brilliant source of carbohydrates. Like the salt that enhances food taste,...
Thanjavur Ponni Rice: How to Eat, Cultivation and Weight Loss,
Thanjavur Ponni Rice
Ponni Rice is a variety of rice developed by Tamil Nadu Agricultural University in 1986. The Kaveri River is also called 'Ponni' in Tamil literature, the rice could have been...
Bamboo rice – The Last Souvenir of a Dying Bamboo Shoot
Rice plays a predominant role in an Indian meal and has gained great culinary adoration with its exceptional whiff and simple taste. But all...
Pehalwani – Wrestling in the Indian sub-continent
The Indian sub-continent is no stranger when it comes to martial arts. With Kalaripayattu, the oldest form of martial art, the list goes on...