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Coconut oil Benefits of health

Coconut is a very common ingredient in Indian households. The health benefits residing in coconut oil increased its consumption in recent years to a...

Virgin Coconut Oil – Uses and Benefits

Coconut oil, also known as Copra oil, is an edible oil that is extracted from the kernels of coconuts. Coconut oil has very high levels...

Aviyal

No festival is complete without 'Sadya' in Kerala. Sadya is a traditional way of eating rice with several curries and side dishes, spicy, sweet...

Olan – Simple and delectable dish from Kerala

Kerala, also known as God’s own country is famous for its beautiful landscapes, rich culture, lazy backwaters and of course, for its rich and...

Edible Coconut Oil Health Benefits

When consumed directly or through other food / beverage.... 1. In cooking as a great oil with a high smoke point. Great for baking,  stir-frys...

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