carbohydrates

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Healthy food Benefits of Toor dal : A protein rich pulse

Swadesi - December 31, 2019

Toor dal, also known as arhar dal or pigeon dal(Cajanus cajan) is a brilliant source of carbohydrates. Like the salt that enhances food taste,...

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Impressive Organic Kerala Matta Rice: Nutrition and Benefits in 2021

Swadesi - December 9, 2019

Kerala Matta Rice Matta Rice is an indigenous kind of rice grown in Kerala in the district of Palakkad in India. It is different from...

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Thanjavur Ponni Rice: How to Eat, Cultivation and Weight Loss,

Swadesi - November 30, 2019

Thanjavur Ponni Rice Ponni Rice is a variety of rice developed by Tamil Nadu Agricultural University in 1986. The Kaveri River is also called 'Ponni' in Tamil literature, the rice could have been...

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Pooni Rice : A Boon For Diabetics

Swadesi - November 27, 2019

According to ancient Indian manuscripts “Food is medicine and medicine is food”, which implies that proper dietary habits support healthy living. Among the variety...

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Star Anise – A Scented, Carminative Fruit

Swadesi - October 22, 2019

Star anise is the unusual fruit of a small oriental tree found in parts of China traditionally. It is, as the name suggests, star-shaped,...

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Coconut oil Benefits of health

Swadesi - October 19, 2019

Coconut is a very common ingredient in Indian households. The health benefits residing in coconut oil increased its consumption in recent years to a...

carbohydrates

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