Tag: carbohydrates
Healthy food Benefits of Toor dal : A protein rich pulse
Toor dal, also known as arhar dal or pigeon dal(Cajanus cajan) is a brilliant source of carbohydrates. Like the salt that enhances food taste,...
Impressive Organic Kerala Matta Rice: Nutrition and Benefits in 2021
Kerala Matta Rice
Matta Rice is an indigenous kind of rice grown in Kerala in the district of Palakkad in India. It is different from...
Thanjavur Ponni Rice: How to Eat, Cultivation and Weight Loss,
Thanjavur Ponni Rice
Ponni Rice is a variety of rice developed by Tamil Nadu Agricultural University in 1986. The Kaveri River is also called 'Ponni' in Tamil literature, the rice could have been...
Pooni Rice : A Boon For Diabetics
According to ancient Indian manuscripts “Food is medicine and medicine is food”, which implies that proper dietary habits support healthy living. Among the variety...
Star Anise – A Scented, Carminative Fruit
Star anise is the unusual fruit of a small oriental tree found in parts of China traditionally. It is, as the name suggests, star-shaped,...
Coconut oil Benefits of health
Coconut is a very common ingredient in Indian households. The health benefits residing in coconut oil increased its consumption in recent years to a...